Matcha Chia Pudding

chef kezay
Total Time: 5 mins Difficulty: Beginner
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Matcha Chia Pudding

Author: chef kezay
Difficulty: Beginner Prep Time 5 mins Total Time 5 mins
Calories: 220
Best Season: Suitable throughout the year

Description

A creamy, energizing, and antioxidant-rich Matcha Chia Pudding made with just 5 simple ingredients. It's vegan, gluten-free, and perfect for meal prep breakfast or a healthy snack.

Ingredients

Instructions

  1. In a small bowl, whisk matcha powder with 2 tablespoons of warm water until fully dissolved.
  2. Add the matcha mixture to a jar or bowl along with milk, chia seeds, sweetener, and vanilla.
  3. Stir well until evenly combined. Let it sit for 5 minutes.
  4. Stir again to break up any clumps.
  5. Cover and refrigerate for at least 4 hours, preferably overnight.
  6. Stir before serving. Add your favorite toppings like berries, nuts, or coconut flakes.

Nutrition Facts

Amount Per Serving
Calories 220kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 17g6%
Dietary Fiber 10g40%
Sugars 5g
Protein 5.99g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • For thicker pudding, add an extra tablespoon of chia seeds.
  • To make keto-friendly, use unsweetened almond milk and stevia or monk fruit instead of syrup.
  • Best stored in the fridge for up to 5 days.
Keywords: matcha chia pudding, matcha dessert, vegan breakfast, dairy-free pudding, healthy chia pudding, antioxidant-rich snack, plant-based recipe, gluten-free treat, easy matcha recipes, energizing breakfast
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