Chia Limeade
Description
Refreshing, zesty, and energizing this Chia Limeade is your new favorite summer drink! Packed with fiber, antioxidants, and omega-3s from chia seeds, this naturally sweetened limeade is a healthy twist on classic lemonade. It’s perfect for hydration, digestion, and cooling down on hot days.
Ingredients
Instructions
Soak chia seeds:
Add chia seeds to the water in a pitcher or large glass. Stir well and let sit for 10 minutes, stirring occasionally until the mixture becomes gel-like.
Add lime juice and sweetener:
Squeeze in the fresh lime juice and add maple syrup or honey. Mix until fully combined.
Optional: Add sea salt:
Stir in a pinch of sea salt for an electrolyte boost (optional).
Serve:
Pour into a small glass over ice. Garnish with lime slices and mint leaves, and enjoy chilled.
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